Cannabidiol, better known as CBD, has rapidly moved from a niche wellness ingredient to a mainstream favorite. Many people now use it to unwind, sleep better, or ease discomfort. A growing number are also asking a more specific question:can CBD help balance hormones?The honest answer is encouraging but nuanced. Early research suggests CBD may influence systems that are closely linked to hormone production, stress, sleep, and metabolism. At the same time, science is still catching up, and CBD can [...]